10 benefits of pumpkin juice: pumpkin juice is very good for health. People mostly get pumpkin in north India.
Pumpkin contain calcium, potassium , magnesium which is good for health.
If you are allergy with milk product and you are not eating milk product then you should eat pumpkin by reason of pumpkin contain calcium.
Milk and milk product have more calcium which is required for body and you are not taking due to allergy then you should have pumpkin which will balance the pumpkin juice.
It boost immunity | 10 benefits of pumpkin juice
Nowadays different variant of covid -19 is coming in this situation ous
immunity should be strong.
Many things come in market to boost immunity nevertheless if you believe in natural things or natural product then you must take pumpkin juice which is chemical free and you can take at your home.
If you belongs to village area easily you can get it. Always try to get pumpkin at your home. Which will be pure juice.
Relieve constipation | 10 benefits of pumpkin juice
Relieve blood pressure | 10 benefits of pumpkin juice
Good for skin | 10 benefits of pumpkin juice
You must take pumpkin juice which has other more health benefits.
It cool body temperature | 10 benefits of pumpkin juice
Good for wrinkles | 10 benefits of pumpkin juice
Everyone want to look beautiful and smart due to that people invest so much money on beauty product.
Everyone knows celebrity go for many surgery and beauty product to look beautiful. Sometime they face side effect too.
Let use our natural product and home made product that is pumpkin
which will prevent wrinkles problem. Pumpkin contain vitamin E it has anti-aging properties. Take pumpkin juice to look young.
Good for hair growth | 10 benefits of pumpkin juice
Good for dry hair | 10 benefits of pumpkin juice
Take one cup juice of pumpkin
2 tablespoon of honey
2 tablespoon of coconut oil
Mix all properly
Now you can apply on your hair .After apply you can leave it for 20 minutes and now you can wash it with shampoo.
Bring down skin in inflammation | 10 benefits of pumpkin juice
Detoxifies your body | 10 benefits of pumpkin juice
Reduce sleeping problem | 10 benefits of pumpkin juice
Good for urinary infection | 10 benefits of pumpkin juice
Most women face this issue if you believe in natural medicine then you should have pumpkin juice.
If you are facing any serious problem in this situation you should meet doctor meanwhile you can take pumpkin juice.
Vitamin A : 171%
Vitamin E : 10%
Potassium: 394 mg
calcium: 24.4 mg
Fiber :0.6 gm
How much pumpkin juice i can take a day
Pumpkin juice you can take twice a day. you can 1/2 cup of pumpkin juice.
It will be better you can take pumpkin juice after your meal by reason of
it will help for good digestion.
Take in limit only do
not take so much it can be reason of stomach upset.
How to make pumpkin juice
Always try to make juice from pure pumpkin and get the fresh
First Peel the pumpkin
After peel the pumpkin make a chop of pumpkin
After chop you can add in mixture and make juice
when Juice will ready you can add salt and have it
How to do farming of Pumpkin at home
Daily morning give water it will take one two month and you will get pumpkin at your home.